Are you or is there anyone you know who’s a competitive swimmer? Do you swim as a form of exercise? If yes, here’s some bad news for you: even with all the health benefits this sports activity gives, it may take a toll on your skin, hair, and oral health.
The chlorine and the pH level of the water are factors that may cause damage to your teeth. Parkway Dental shares more information about this discovery.
What Chlorine Does to Your Teeth
Chlorine is an antimicrobial agent. People use this in swimming pools and drinking water to eliminate harmful bacteria. Although it acts as a chemical disinfectant, which is supposed to protect you from waterborne illnesses, its effect on teeth is something to be concerned about.
It’s not drinking water that you should be worried about; it’s soaking in the pool. This can expose your teeth to treated water that can damage the enamel.
The pH Level of Swimming Pools, Explained
The pH level of swimming pools ranges from 7.2 to 7.6, making the water basic. This means that pool water may cause the mineral and calcium in your mouth to harden, which triggers the appearance of tartar deposits.
Water that’s too acidic – pH balance between 2.7 and 7 – can dissolve the layers of your teeth.
Combined with antimicrobial agents, the higher the pH level of the water is, the more possible it is for them to break down the teeth’s protein, staining it by forming a yellowish-brown deposit on your teeth.
What Happens When Enamel Erosion Occurs
Broken down enamel makes your teeth prone to discoloration, and in severe cases, extreme dental sensitivity may occur. Once the enamel erodes, it will be difficult for the body to repair it.
To prevent dental erosion and oral problems in general, practice proper oral hygiene. Visit the dentist regularly to detect any dental problem early.